My name is Julia Bouws, psychologist and coach in Amsterdam and Online. From an early age I was curious about human beings and human behavior. What makes people behave in a certain way? How does your upbringing and childhood influence the rest of your life? What aspects make people happy and resilient? This curiosity led to a university studies in Psychology and to internships at a variety of companies. With a master’s degree in my pocket and a brain full of theoretical knowledge, I began my career as a psychologist in the mental health care. There I learned a lot and gained a lot of experience in treating various psychological issues.
This pillar represents your body, which includes for example the nervous system, your breath and your lifestyle.
This refers to meaning and purpose. This is the process of giving meaning to who you are, to your life and to all the events you experience.
This refers to your mind and your cognitions. This includes for example your thought patterns and the core beliefs you have about yourself, others and the world. This also involves what meaning you give your emotions.